Blog - Page 3 of 3 - louisahussey.com

Have you heard of setting intentions? We’ve all heard of New Year Resolutions. I haven’t made one in years. I never stuck to them, they always seemed idealistic but impossible. And therefore I stopped doing them. I also had a small feeling of ‘meh, I don’t NEED IMPROVING!’ Maybe that’s just me. Perhaps they just […]

Lifestyle

December 17, 2019

2020 Intentions – or word of the year

The Latest

2020 is coming

I have been studying mindset, alongside EFT for a while now. Your mindset is the thoughts and beliefs that you hold, about yourself. Stanford University psychologist Carol Dweck spent decades of research on achievement and success. She said, many people operate with a ‘fixed mindset’ – people believe their basic qualities, like their intelligence or […]

Self Development

December 16, 2019

How EFT changes your mindset.

self development books

Struggling with pain? Can’t find a method of pain relief that works? Time to try something new… Quick maths question before we get started: how many physio / chiropractor / osteopath appointments have you been to? This year. Over the past few years? Since day dot? Yeah, that’s what I thought… It’s just part of […]

Tapping

December 6, 2019

EFT For Pain Relief

Woman relaxing stress relief EFT Tapping

What is EFT? Emotional Freedom Technique is a non-invasive technique, developed by the American Gary Craig in the 1990s. https://www.emofree.com/ It has been described as a psychological form of acupressure – or verbal acupuncture, without needles! What is it used on? It is used by thousands of therapists and self help enthusiasts worldwide to work […]

Tapping

December 3, 2019

What the heck is EFT?

Emotional Freedom Technique EFT International

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