I am found. I have been watching a LOT of Frozen 2 with my 3.5year old. There is a song in it, called Show Yourself. Elsa has been hearing a calling, and she sets off on an adventure to find out where it’s coming from, and essentially, what the heck it is about. Long story […]


October 14, 2020

Oh my darling, Homeward Bound

The Latest

THIS MIGHT UPSET SOME PEOPLE I’m going to do it anyway. I’m talking about money. Maybe it’s already sitting a bit uncomfortably with you? I’m running a course about it in a few weeks, and I KNOW that some of you are thinking its a bit uncuth, or rude even to be talking about money […]

Self Development, Uncategorized

September 21, 2020

Money Money Money

Great question. The truthful answer is, I don’t know why you should… I don’t know anything about you! But at a guess, perhaps you’ve heard good things? All I know right now, is that something about it has piqued your interest. Maybe you’re wondering what all the fuss is about? The reason you should try […]

Research, Tapping

September 10, 2020

Why should I try EFT?

Your troubles. Your worries. Your horrible thoughts or fears. Give them to me. I’ll look after them until you’re ready to let go of them completely. I just listened to the most magical story, told by Elizabeth Gilbert. She was on a bus on a cold, wet and dark day in New York. The occupants […]


August 26, 2020

Give them to me.

Hudson River

This is just who I am now. Your brain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀You can remember who you used to be, but it’s pointless trying to be that again – you’ve got responsibilities now. Your freedom has been compromised. And it’s selfish to try and change it all now.⠀⠀ ⠀⠀⠀⠀Right?⠀⠀⠀ ⠀⠀⠀⠀⠀⠀I get it. You’ve got kids. You’re working. You’re […]


April 19, 2020

This is keeping you stuck.


Give yourself a break. It’s TOUGH OUT THERE! I’m running a new EFT group programme. It lasts 5 weeks. How will it make me feel? You’ll experience the first and move effortlessly towards the latter. BUSY to BALANCED.RAGE to RESTEDEXASPERATED to ENERGISEDANXIOUS to ALIVEKNACKERED to KIND (to yourself) All sessions are done over zoom video […]


April 14, 2020


Give yourself a break

A story of infertility, sadness, and hope. Everyone has a story. Some people have suggested that this isn’t even mine to share. It’s Imogen’s. Sometimes it’s really hard to even start. Other times, it’s all I can talk about. But here we go. I was at the end of my maternity leave. Felt sad. Found […]


April 9, 2020

Tapping and Me.

Louisa with her baby

There is so much. So much to read. So much to absorb. If you’re like me, you might be feeling addicted to the news. Checking all the time for updates. Nervously waiting for news that the nursery / school is going to be closed. Panicking about what will actually happen if that actually happens. So, […]


March 16, 2020

Tapping for the Coronavirus panic

tapping on the side of your hand

I was honoured to be granted an interview with Dr Peta Stapleton, author of ‘The Science behind Tapping’. Peta has 22 years’ experience as a registered Clinical & Health Psychologist in Australia and has recently led a world first randomised clinical trial investigating the impact of EFT in the treatment of food cravings in overweight […]


January 27, 2020

The Science of Tapping

I have set up a Facebook group for women like you, build courage to live the life of your dreams. It’s called Courageous Women. What even is courage? Does it resonate with you? Or is it something that other people have? Psychology Today defines Courage as ”  a kind of strength, power or resolve to […]

Self Development

January 23, 2020

I’m not feeling very courageous.

Courageous Lion

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