When you finally feel listened to and validated - you'll be able to advocate for yourself at work and at home - no more 'that sentence doesn't make sense' - instead "Hmm, I'm wondering what you really mean" given with love. No space for contempt here.
And so so much more.
Tapping on brain fog will have the added benefit of boosting your productivity - no more staring at your laptop wondering how on earth you used to do it all.
Tapping on your rage will bring peace and calm into your system - no more crying tears of frustration at the state of the world, the injustice of the patriarchy and the lack of funding into women's health. Yes, we'll still know about that, but we won't carry it all day long with fury feeling incensed with rage.
Tapping on your overwhelm will bring clarity and certainty into your day.
Doesn't that sound good?
Not just about being more 'organised' or writing things on whiteboards. This session will loosen all the panic and stress you feel when you spin into 'there's too much'.
The 'who will do it if I don't' feeling.
Carefully and gently giving yourself permission to take a break from feeling overwhelmed, even if you've never done that before. This is one of my favourite things to work with - reminding you that you're not in charge of everything, it's not your responsibilty to fix it all - even if it's felt like that for a really long time. Trust me, this session will feel like a hug in a mug. (anyone else remember the cup-a-soup reference?)
Understanding and loosening the rage.
Oh boy, do you need this. Living with internalised rage can make you feel insane, I know... with the heat, the tight jaw, the bile in your stomach.
Peri-Rage is like nothing on earth, and with the perfect outlet to roar into the abyss, you'll feel a huge weight lifted.
You've not become an overnight thicko...
I know how embarrassing it can feel when you can't remember anything, or are starting to forget the most simple of things. To wake up feeling like you've become an idiot overnight, even though you're a well educated, clever woman.
To lose words in important conversations, or wave your arms around like some maniac italian (or toddler learning sign language) desperately looking for the right phrase.
This session will loosen the frustration I know you feel - and give you your brain back
* You're not ready for the scrap heap yet
You want to feel normal again
You KNOW you’re too young to be feeling so old