Like many of you reading this,  my hormones have been running the show. My early menopause started age 32, which is just over 10 years ago - and now, I'm just entering the full menopausal finale.

It has been horrendous. My hormones literally fell off the cliff over the past year. I've experienced the most horrific of physical symptoms including: 

• Extreme fatigue.
• Total loss of words - leaving me just stamping my foot with hot tears of frustration, and waving my hands like a toddler learning sign language. 
• Loss of memory - resulting in having no idea what's going on, when, who for etc: 
• Boobs like they're in a vice 24/7
•  Eyeballs so dry they practically disappeared into dust.
• And about 45 other horrible symptoms.  

BUT THE WORST WAS THE LOSS OF MY CONFIDENCE, MY SELF ESTEEM AND THE ANXIETY THAT ALL OF THE PHYSICAL STUFF BROUGHT.  It felt like no-one understood it.

I was trying to navigate this all on my own, because I didn't think anyone would understand.

I used every tool in my toolbox to emotionally support myself. I treated myself like a client.
 I applied EVERY technique I learned (including EFT, coaching, trauma therapy, Non Violent Communication, my own Kaleidoscope method) and I now have the most effective menopause support system on the planet.

 And I am now FIERCELY determined that no-one else experiences it as badly as I did.

HRT has helped tremendously. But the thing that's REALLY made the difference?

My Energetic and Emotional Support Package.

I now teach this support.

I now hold women going through peri/menopause in the most nurturing and gentle way, so that no-one experiences it the way I did.