Tapping for menopausal women.
Let's chat
Hi, I'm Louisa
I offer corporate workshops and therapeutic sessions that support menopausal women navigating this pivotal stage of life with clarity, resilience, and humor.
Using evidence-based techniques like tapping (EFT), I help individuals manage stress, balance emotions, and ease physical symptoms, making menopause support not just a ‘nice to have,’ but an essential part of work place health and productivity.
I work with individuals and organisations create practical, empowering spaces where menopause is understood and menopausal women feel supported.
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I use a technique called EFT, also known as tapping. By acknowledging the crappy thoughts, the tough feelings we experience, and airing them, we can release ALL the stresses, the guilt, shame and furious inner chatter that makes you feel AWFUL during the menopause.
We can't change who you are, but we CAN change HOW you are. We can't avoid the menopause, but by using a blend of tapping, coaching and therapeutic tools, we can ease most, if not all of your symtoms.
Together we figure it out.
Menopausal symptoms actually start in your brain. As you progress through the stages of menopause it gradually declines to at least 30% of what it was pre-menopause.
“The truth is that your brain might be going through a transition, or is going through a transition, and needs time and support to adjust,”
Dr. Lisa Mosconi, neuroscientist and director of the Women’s Brain Initiative
Quite often when we are reacting to certain things, or seemingly unable to 'get past' it, or 'get over it' we're usually in stress mode, or panic mode and are reacting using the innate archaic fight or flight response. I teach you how to recognise these actions, and stop them dead in their tracks. Sounds good right?! It is!
How does it work?
My work is for the peri-menopausal woman who has decided she's NOT ready for the scrap heap yet. For the 40 something who REFUSES to accept the 'midlife' woman label and wants to go through the menopause with her hands firmly on the reins.
Who is it for?
EYEBROW
SIDE OF EYE
UNDER EYE
COLLARBONE
UNDER NOSE
ABOVE LIPS
CHIN
TOP OF HEAD
UNDER ARM
The Tapping Points
Caroline, Cheshire
After that session, I feel like a whole new person. I am calm, I am centred and for the first time in ages, I can think clearly. I cannot thank you enough.
Vikki, Bradford
I just had to share - yesterday I actually reversed out of the McDonalds drive through! I caught my old familiar thoughts of 'I'll just get small fries' and then said NO! I realised I didn't actually want them, and drove away laughing to myself! Louisa, you are a magician, thank you so much.
Pip, Leicester
The words 'thank you' seem so inadequate. Working with you has helped me move on from a multitude of destructive, deep rooted thoughts, beliefs and feelings, which, without your help, I would never have thought possible.
