They don’t deserve to ‘get away with it’.
But you deserve peace.
Over the past few years, I’ve had the honour of supporting numerous woman ‘get over’ their anger.
And believe me, they have been holding that anger tightly, close to their heart, and it has been spilling into every area of their life. Waking up wanting to stab them in the eye. Sending furious thoughts, wishing them ill, or to have their ‘comuppence’.
These women have been wronged, belittled, insulted, offended and hurt.
They have been FURIOUS. Spitting. Full of bile and fury.
And not for one second were they able to forgive. Or forget.
But, with gentle care, with tightly held space for the words to come out, and a safe place to purge all of the poison that’s coursing through their blood streams.
And becoming utterly indifferent. To the person that hurt them. To the situation that unfolded as it did. To the memory of the pain.
If you are angry, then I know that you are finding it really hard to let go of it, because deep down, you don’t want them to get away with it. Or maybe it means that it wasn’t important. And you’re absolutely right. They DON’T deserve to get away with it. Your feelings about this are 100% valid. I need you to know that. And understand it.
I can help you through this. I can take you to the other side of fury. WITHOUT having to forgive them at all.
The tools I use enable you to really work with the physical sensations of your fury. (do you feel clenched? hot? furrowed brow? hard face?)
No going over, or trudging up any old wounds. I offer not only a space for you to share how you REALLY feel, with no judgement, but also a way to leave it behind you and finally, FINALLY get back the space in your head that you know belongs to you.
Now let me be clear.
Imagine it’s Christmas 2021.
You’re full of Xmas cheer (and maybe a fizz or 2).
Then – they pop into your head.
Usually, it’d be enough to send you into the Fury spiral.
But, this year?
You’re just not bothered.
You do not care.
You are indifferent.
No more spiralling into furious arguments in your head. No more replaying it over and over in your head.
Peace. Ease. And a whole load of ‘oh, OK.’
How does that sound? Let me know in the comments.
“I’d spent so much of my life feeling angry, let down, and frustrated. I’d wasted HOURS playing back past events and re-arguing situations in my head from every angle possible. This had been part of me for so many years I’d just accepted that this was my lot in life. Louisa – the words ‘thank you’ seem so inadequate. Working with you has enabled me to move on from a multitude of destructive, deep-rooted thoughts, beliefs, and emotions which, until our paths crossed, I would never have thought possible.”
Pip, divorced for 8 years.
I’m finally no longer furious with my ex. When he calls, I am literally indifferent. He hasn’t changed, he’s still useless, but the fantastic thing is, I no longer care. I’m utterly free of the fury I’ve carried since my daughter was born – and I cannot thank you enough.
Hayley, single mother of a 10 year old.
Got questions? Drop me a message via the contact form below and we can see if we might be a good fit.