They don’t deserve your forgiveness. They don’t deserve to ‘get away with it’. But you deserve peace. Over the past few years, I’ve had the honour of supporting numerous woman ‘get over’ their anger. And believe me, they have been holding that anger tightly, close to their heart, and it has been spilling into every […]

Lifestyle

November 3, 2021

Anger Banishment

The Latest

Struggling with pain? Can’t find a method of pain relief that works? Time to try something new… Quick maths question before we get started: how many physio / chiropractor / osteopath appointments have you been to? This year. Over the past few years? Since day dot? Yeah, that’s what I thought… It’s just part of […]

Tapping

December 6, 2019

EFT For Pain Relief

Woman relaxing stress relief EFT Tapping

What is EFT? Emotional Freedom Technique is a non-invasive technique, developed by the American Gary Craig in the 1990s. https://www.emofree.com/ It has been described as a psychological form of acupressure – or verbal acupuncture, without needles! What is it used on? It is used by thousands of therapists and self help enthusiasts worldwide to work […]

Tapping

December 3, 2019

What the heck is EFT?

Emotional Freedom Technique EFT International

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