personal development Archives - louisahussey.com

Grab yourself a cuppa and read up… Pain – tap on the physical sensations, rate it out of 10, and keep tapping until the number comes down Stress – figure out where in your body you feel stressed (face? head? chest?) and tap on those physical feelings. Sad memories – gently let yourself remember the […]

Lifestyle, Tapping

October 3, 2022

20 things you can use tapping for.

The Latest

I have set up a Facebook group for women like you, build courage to live the life of your dreams. It’s called Courageous Women. What even is courage? Does it resonate with you? Or is it something that other people have? Psychology Today defines Courage as ”  a kind of strength, power or resolve to […]

Self Development

January 23, 2020

I’m not feeling very courageous.

Courageous Lion

I have been studying mindset, alongside EFT for a while now. Your mindset is the thoughts and beliefs that you hold, about yourself. Stanford University psychologist Carol Dweck spent decades of research on achievement and success. She said, many people operate with a ‘fixed mindset’ – people believe their basic qualities, like their intelligence or […]

Self Development

December 16, 2019

How EFT changes your mindset.

self development books

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