Give yourself a break. It’s TOUGH OUT THERE! I’m running a new EFT group programme. It lasts 5 weeks. How will it make me feel? You’ll experience the first and move effortlessly towards the latter. BUSY to BALANCED.RAGE to RESTEDEXASPERATED to ENERGISEDANXIOUS to ALIVEKNACKERED to KIND (to yourself) All sessions are done over zoom video […]

Tapping

April 14, 2020

BREAK

The Latest

Give yourself a break

There is so much. So much to read. So much to absorb. If you’re like me, you might be feeling addicted to the news. Checking all the time for updates. Nervously waiting for news that the nursery / school is going to be closed. Panicking about what will actually happen if that actually happens. So, […]

Tapping

March 16, 2020

Tapping for the Coronavirus panic

tapping on the side of your hand

pop the kettle on and let's talk...

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